I Have Been ASSESSED…

Part of the program at my gym is a monthly assessment, where you are weighed, have your thighs, waist, arms and hips measured, have your body fat tested, and then do as many squats, bench presses, push ups, pull ups, sit ups and then run a mile and a half as fast as you can.

Just writing that hurts, because let me tell you, it was the most depressing thing I’ve done in a long time.

The good: I finished the mile and a half.

The bad: It wasn’t pretty.

The ugly: Well, let’s see. I weigh more than I ever have, ever. The circumference of my thigh is as big as the waist of a large model. In all strength categories, I am considered “below average” and my BMI puts me in a scary weight risk class.

To say that this was depressing is an understatement. The good news, I guess, is that it really forced me to face how serious this is. It’s more than just wanting to fit into a certain size or look good in a bikini. It is a health concern. While it’s been fun to be silly and snarky about this up until this point, I was bitch slapped with the knowledge that this is serious and I need to treat it as such. No more slip-ups and “Oh, it’s just one more dessert.” It’s time to take it seriously.

Because next month? I’m going to freaking rock that assessment.

Advertisements

3 Comments

Filed under FATTY!

3 responses to “I Have Been ASSESSED…

  1. Hiee there! It’s my first time here and i really like your space…very cozy! I want you cheer you on and shout out to you
    “You can do it!” Hope you had a good weekend!

  2. kel

    Chin up,darlin. You’ve taken the hardest step and that is HUGE!

    And BTW….the circumference of my thighs is only 3 inches less than my waist. EWWWWW!!!!!!!!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s